27th Oct, 2006

Keiko Diary for 2006-10-24

Earned my brown belt!

Led the Kwanbu Kihon and Heian Shodan katas, demonstrated Heian Godon, ipon kumite, hit-move-hit, line drills.

Showed improved flexibility, strong spirit and proper breathing throughout Heian 5. Need to improve timing of the end of actions (e.g. the foot landing at the same moment and the double knife hand completes).

Big thanks to Sensei Hudson!

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