Stumbled upon a really simple but effective way to copy your contacts from your OS/X Address Book onto an LG Env Touch. The beauty is in how seamlessly the bluetooth operates between the Mac and the phone.
The tool is an AppleScript called SendContacts. You simply create a group in Address Book named “SendContacts“, drag the addresses you’d like to copy to the phone into this group and then execute the script. The script opens Address Book if it’s not already open and copies the addresses in the special group. My phone is setup to query me if an upload is requested so I unlocked my phone, confirmed the upload and away the script runs. It took only a few seconds to copy around 70 contacts. Nice.
Since a phone is used to, umm, make calls, I created my “SendContacts” group as a Smart Group defining only those contacts for whom a phone number is available:

Using a Smart Group to Define Contacts to Send
Kudos to Apple, LG, and the Bluetooth Consortium for making this all so easy and to C+C Software Factory for creating such a nice utility!